Smoking is terrible for you, this is well known and has been understood for years, but when cigarettes first hit the market, they were touted as being good for you. Some people even started smoking to lose weight as it is a well-known appetite suppressant. However, the problem with smoking is that it is highly addictive; for most people, you only need one, and it leaves you wanting more.
How to Kick the Habit
There are several ways to kick the smoking habit, and products from https://www.northerner.com/uk/ might help. If you are really sure you are ready to give up, then this is what you can do.
If you have incredible willpower, then going cold turkey might work for you. This is simply a case of not buying or using any more tobacco products. Work through the cravings some other way, such as taking up jogging and eventually, you will find you don’t feel the need to have another smoke. This is the hard way, and not for everyone, and you may find yourself having to stay away from friends who smoke, as the temptation will be all around you.
Nicotine pouches are fast becoming the most popular way to quit smoking. You can buy the pouches online from sites such as https://www.northerner.com/uk/. They are entirely tobacco-free, and as you are not smoking, it is much better for your lungs. They still contain nicotine, and so still have the addictive properties, but are better for you than both smoking and vaping. Sites such as https://www.northerner.com/uk/ offer nicotine pouches in a range of flavours.
Some people like to break their habit by being treated by a hypnotist. You won’t walk away clucking like a chicken or doing Elvis impressions (unless you really want to, of course), but it will train your brain into thinking it no longer needs to smoke to be happy. Hypnosis has a high success level, but it is worth shopping around and checking reviews of your chosen hypnotist to make sure you are going to get the best value for your money.